Navigating the Holidays While Staying Plant-Strong: 5 Essential Tips

Sure, parties are fun, but don’t let them send you into a downward spiral of weight gain and unhealthy habits. Owner of the Center for Plant-Based Living gives us her top 5 tips to navigate holiday gatherings. Caryn Dugan says she knows everyone will veer off the healthy path, but the trick is getting back on the road to wellness that you’ve been traveling. Cheers to health!