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In my family it's always grilling season and this is one of the best ways I have found to lock the flavors in if you're grilling in or out! Mix up the herbs and spices however you'd  like - I love the boldness of this Cajun seasoning with with the brightness of the lemon!

I bore easily, that's why I created this super nutritious version of the traditional candy apple with three different coatings. Enjoy!

There are two sure bets with summer: fresh tomatoes and fresh basil and that yells CAPRESE SALAD! If you don't do dairy, the tofu adds the perfect consistency. The acids of the tomato, sweetness of the balsamic and earthiness of the fresh basil make this summertime staple a continual favorite.

Tomatoes are popping! Make these simple little Caprese salad stacks to impress your summertime party! Or, simply mix everything up in a bowl and enjoy it as a meal.

I like to take every opportunity I can to infuse more nutrients (and flavor!) into any existing canvas. I LOVE hummus and it has become my #1 condiment, so it needs variety. I also have not met a pickled vegetable I have not liked. Let's put them together for for something really great!

Now you can have your cake and eat it, too (for breakfast)!  These plant-based (vegan) and gluten-free carrot cake pancakes are somehow puffy and yet still dense, they give just a bit at that first decadent bite, but are not gooey at all. Top them with a creamy coconut vanilla cream sauce and you ha...

Using two different flavors of Karuna Beverages along with other whole plant ingredients, you can bet these are the tastiest and most nutrient dense cupcakes you'll ever bite into. Since when did cupcakes actually become good for you? Since now.

You've never had chili like this! It's packed with beans and vegetables.  And, you'll never miss the meat because I have added bulgur wheat to give you that mouth-feel and the sweetness of the San Marzano tomatoes will add a richness you'll really love. I think it is really the ultimate comfort meal

Bake it or grill it, it's up to you. This summertime burger packs some deep flavors from the mushrooms and sweet potato and the seasonings give it a kick. This burger demands respect - it's dense and delicious, yet still delivers the confidence so you can strut that pool deck. Remember, it's only ve...

I love this hearty, yet light stew that introduces summer's harvest! The squash pulls it all together, bringing the soup to a stew-like consistency and the lemon at the end brightens it all up. I hope you like it as much as I do!  

Ingredients Index