Recipes

Who doesn't like a slider? Essentially just a mini burger, these little "meaty" Southwest inspired black bean patties will satisfy even your most carnivorous friends. Topped with a spicy mayo and they will wonder if it's YOU who has changed your dietary ways.  

Yep, you read that right.  Bacos are vegan.  Do not confuse that with healthy, but if you don't have time to  make your own bac*n bits (that recipe coming soon!), grab the bottled version and enjoy this Thanksgiving staple again. 

I made up this chili when our baseball Cardinals were in the playoffs and the usual summer baseball fare just wasn't cutting it anymore as the weather started to change and in those seats we needed something to keep us warm.  It was a home run...

Wanna carb load without the carb? Read on, my friend.

By using a bag of frozen veggies, condiments and spices I'll bet you use have laying around your kitch anyway, you can whip up these Easy Black Bean Burgers in a flash.  A great way to introduce your friends to “vegan food”....

This perfectly portioned is stuffed bell is packed with the protein you'll need to power through the day. Shoot, you can even eat the bowl.

No need to pull apart your entire kitchen to make authentic tasting quesadillas!  The white beans and green chilies add a creaminess kick that will take you bake to that south of the border, overpriced all-inclusive resort you secretly wanna go back to.