Recipes

You love ranch. You love hot sauce. Mash 'em up! I'm a little bit in love with locally made green sriracha, Sriracha Granada, and thought it would be the perfect ingredient to heat up a tofu ranch. I was right; hope you love it, too.

You've never had chili like this! It's packed with beans and vegetables.  And, you'll never miss the meat because I have added bulgur wheat to give you that mouth-feel and the sweetness of the San Marzano tomatoes will add a richness you'll really love. I think it is really the ultimate comfort meal

Beets are known for their anti-inflammatory properties and who doesn't love hummus? Check out this mash-up, cool your joints and enjoy!

In a delicious cheesy-sauce this hearty broccoli and chickpea casserole is the perfect one dish meal covering all your family's nutritional needs.

Keeping salad on its 'A' game, this bowl of greens leave all other salads in the dust! A mash up of asparagus, green peas, bell peppers, and quinoa lightly dressed in a creamy lemon herb dressing, this is salad reinvented. It's filling, it's a wellness warrior and most importantly it's darn deliciou...

A little smoky, a little spicy, this easy to come together recipe hits the senses, checks off the nutrients needed and keeps those calories low. Using one whole bunch of greens, to boot! Who needs a salad? Not you.

Fancy pickled onions without the cost or the time.

Creamy avocado, big filling bites of smoky vegetables, topped with a slight bite of delicious quick pickled red onions. That's enough to confuse and delight your taste buds in this new year! No heaviness to weight you down, just nutrient dense, real food to fill you up, and and keep that metabolism ...

Remembering back to those holiday boxes of chocolates filled with different centers, wondering if you'll get one that you love. This is that one.

People will eye these from across the room, slyly make their way, pick one up, pop in their mouth and become wide-eyed with delight. Best party appetizer winner: you.