Recipes

So authentic that we even challenged the masses to ask, "where's the beef?!"  This super easy plant based version of Sloppy was introduced during a large charitable event where we were slinging literally hundreds of sliders to a somewhat unsuspecting crowd. "mmmmmmmmm" after "mmmmmmm" followed by sm...

You know they say real men eat quiche, now we plant-based peeps can too.  Show these little darlings off at your next brunch and watch them disappear before your very eyes!  They are perfect for a gathering or make a couple of batches on a Sunday night and viola! you my dear, have a quick and hearty...

My best friend introduced me to hummus nearly 25 years ago when many of us were still saying, "hum... what?"  Yeah, she was ahead of her time here in the middle of the country and little did she (or I!) know what that little introduction would spark.  Fast forward to 2008 when I adopted my plant bas...

Our local FOX affiliate asked me to find new ways to add vegetables into our diet, so I created a VERY easy black bean slider and swapped out the bun for two zucchini slices. Perfect for you carb haters.

So quick and easy that this introduction is a higher word count than the recipe itself. You'll love it. 

This is nacho your typical dish! (Oh, yes, I did...) Fool your omni friends with this one for sure! 

Ya know when as a kid, you are forced to eat something so often that sooner or later you are totally turned off by it, for like, umm…EVER?! I recently had this conversation with someone who had this experience with beets (too bad, they really are delicious when roasted).  Well, my too much of a goo...

Ok, first, let's be honest here, darn near anything mini is cute. Next, who doesn't like a taco? Finally, these little angels dressed as devils look sinful; that meat ain't meat! No-OH! It's a spicy heart healthy, immune building ground and grilled tempeh that will win over your hungry crowd like th...

Make this when you're sober.  Eat it when you're not.  So good you'll even remember it.  Promise.  (Don't forget to turn the oven off!)

Call it whatever you'd like, but we all know this SOS perhaps now as an unidentifiable glob, of, well, something on a toasted mini rye that tastes nothing less than heavenly.