Recipes

Fruity quesadillas?  Kale Cheese?  What the...?Trust me on this one.

Step aside Wheaties, this new sammie and side have got the spotlight now.  If you are looking for a new breakfast idea that will meet darn near every nutritional need your beautiful bod is screaming for; then keep reading...   This tofu scramble begins with a quick saute of leeks, ‘shrooms and a b...

Yu’um! A new twist on an old party fave! The heat and the sweet in each pop will waken up your guests palate and these little peps will probably be the first to go at your party.

These minis are perfect for a quick on the run breakfast, pack 'em in the kid's lunch or have them ready as a snack for when they arrive home from school. 

I held a (sold out!) vegan dinner event at Sunset 44 restaurant. Owner and executive chef, Bob Menendez was kind enough to put up with me and our collaborated efforts produced a five-course, wine paired fabulous culinary vegan feast to the tune of 100 people. This amuse bouche was his brain child. 

Here we have two very distinct and BOLD flavors that are softened and married by the silky, creaminess of coconut. Hungry yet?

A ho-hum staple just got a kick in the pants.  My brother who wouldn't eat anything green if his life depended upon it actually went back for seconds when I brought this to the table.  Now, there is a testament.

It’s rich. It’s creamy. It’s not green. You'll hate that I gave this to you.

It tastes like chicken! What the heck does that even mean anymore?! This flavor packed, cholesterol free alternative to the original cluck version will wow your friends...promise.    

Who doesn't like a slider? Essentially just a mini burger, these little "meaty" Southwest inspired black bean patties will satisfy even your most carnivorous friends. Topped with a spicy mayo and they will wonder if it's YOU who has changed your dietary ways.