Recipes

My love for the Snickers Bar runs deep. My sass of a grandma was the absolute best. I keep her with me every day - her wedding ring is next to mine (ask to see it sometime!), and next to this priceless band, I learned many life lessons from her: buy, don't shop; go to the party; when the phone conv...

Ok, so this might be like the 4th buffalo cauliflower wing recipe on my site (hey, I have like 350 recipes, have fun!), but practice makes perfect and these are the best yet! Be sure to check out my house-ish make buffalo sauce and you won't believe how EASY the ranch is!

Oh, yes! It's a thing and you will love the sweetness of the beets combined with the savoriness of jerk seasoning. Get ready! Heads up! I created this recipe for our Erectile Dysfunction episode of The Doc and Chef Show and after watching the video below you'll understand just how beets help with t...

I like to take every opportunity I can to infuse more nutrients (and flavor!) into any existing canvas. I LOVE hummus and it has become my #1 condiment, so it needs variety. I also have not met a pickled vegetable I have not liked. Let's put them together for for something really great!

Help Santa easily get down the chimney, because, you know--- PRESENTS!These heart-healthy cookies are:-Made in one bowl-Gluten-free-Great for breakfast!

Created for my weekly Fox 2 segment and correlating blog post on vegetables in the allium family, this sauce features raw garlic, shallots and chives! If you are a garlic and onion lover, you'll dig this one!  

This insanely delicious gravy with chunks of sliced (or diced) mushrooms is great slathered on anything, especially my Plant-based Turkey Roast!

With all the flavors and none of the cholesterol, be thankful this Thanksgiving we can surround ourselves with friends, family, and really great health supporting foods. And- don't forget the gravy!

Stop the presses!How do you get America's favorite snack to be low sodium and super low in fat and calories? You skip the butter (not sorry) and spray on pickle juice so that your nutritional yeast and other seasonings stick!

There is a pumpkin everything, and why not include hummus on that list! The chickpeas and cumin help balance out the sweetness of the season's favorite squash and I think you'll love the velvety flavor!