Recipes

Perfect for this 4th of July! These lettuce wraps are booming with flavor, sparkling with a bit of heat and offering a grand finale of satiation without weighing you down at all.

I love everything about veg sushi, except that I'm addicted to it. I'm so classy that I pick it up with my fingers and pop it like candy. In an effort to keep up my less than mindful behavior, yet not feel so weighted down by the mass amounts of rice I've inhaled in one sushi setting, I have swapped...

I'll take a fruity water and a side of fiber, please! Next time you need to give you water a little personality, don't just add a slice of fruit, really bump up the flavor and while you're at it - let's add a little more nutrition, too. Blending the whole fruit and not just extracting the juice ushe...

A new take on veg sushi, this roll swaps out the vast amount of white rice you'd usually easily eat (do you just pop sushi in your mouth like me??) and subs in tempeh which is a fabulously low processed, nutrient dense fermented dense baby soybean cake. Using sweet potatoes and other vegetable cente...

No need to sift through all the preservative-laden bread products in your local market, just easily make your own and enhance it with your favorite spice blends. This 2-step flatbread will keep you away from settling for sub-par bread and you control the ingredients! What could be better? Make sever...

Saucy! Hot! Spicy! And, oh, so addictive!

Crunchy on the outside. Creamy avocado on the inside. Dipped in a spicy ranch sauce. Is there anything better?

Just a big ol' heap of ooey-gooey messy delicious nachos that won't make you feel like crap later. Go team!

I'm putting this in the kid's file, but really, us big kids like these too. Packed with fiber, protein and veggies that will go undetected, these burger bites for little hands are always a big hit with the kiddos in our family. I hope yours like them too!

This is a great Cinco de Mayo party nosh to set out for your guests as it leaves one hand open for the obligatory margarita! That's only the beginning, whip this up all summer long and take it to BBQs, summertime parties, to the pool, etc. It makes a perfect light meal or needed snack just when you ...