Recipes
Inspired by the Polynesian Islands where vanilla is often used, this creamy cashew coleslaw pairs perfectly with the salty and sweet Pineapple Tempeh Teriyaki Slider.
The saltiness of the teriyaki and the sweetness of that pineapple slice is the perfect combination! The tempeh has soaked up all the flavors and using two binders of oats and flax will be sure to keep this little guy nice and dense; no crumbles here!
Five ingredients and no baking required? Sign. Me. Up!
These little bites of sunshine will keep you full in between meals, qualify for breakfast and help you prep for AND recover from that workout.
Full of fiber, protein packed not a speck of added sugar, these bites will be just what you (and t...
Did you used to slurp Hidden Valley Ranch Dressing like me? I remember thinking that stuff was insanely good and you could have put it on anything, in fact, I did. But, no more. Using sunflower seeds and a little creativity I whipped this up and would you believe i actually caught myself eating it...
I'm not in to fooling people about what they are eating, but if you accidentally "forget" to tell your kiddos that they are eating avocados, I'm not going to tell either.... They will never know. Scouts Honor.
Let's be honest, if you saw this on the menu, a smile would creep across your face, yes?
Allow me to really entertain you. This burger that you will make again and again uses Beyond Meat Chicken-Free Strips that will give you the authentic flavor AND texture of the real deal. Pairing this up with...
A little bit Indian, a little bit Italian, this thick soup is hearty, creamy and just plain lovely.
Created for an upcoming event I will be doing here at Dimvaloo in St. Louis that features Lorna Jane Active Living, I have created what I believe is quite possibly the the greatest pre/post workout nourish bite you can offer that beautiful bod of yours. Packed with all the right complex carbohydrat...
Dark leafy greens - CHECK.
Cruciferous vegetable - CHECK.
High fiber - CHECK
High protein - CHECK
Zero processed crap - CHECK
All the good stuff you hear is good for you in a tasty little package. GLUTEN FREE/SUGAR FREE/VERY LOW FAT/LOW SODIUM
You're gonna rock this roll.
FEBRUARY IS HEART HEALTH MONTH:: Whip up this heart healthy one pot meal in less than 30 minutes and you can eat all week! This oil-free and gluten free plant based pot of perfection that includes immune supportive kale and fiber/protein packed quinoa and beans will have your tummy satisfied and tha...
