Recipes

Believed to be indigenous to the rain forests of India, this low calorie and highly nutritious fruit easily subs in for many shredded meats as it soaks up the flavors it is marinated in or mixed with.  

When you sign up to bring the salad to this weekend's BBQ, they will not be expecting this! Leave the grilling to someone else this year and you bring the full meal in your pretty little salad bowl, you'll bring it home empty...


Thick and creamy coconut fluff in only two ingredients!

In honor of National Papaya Month I offer you the most simple, yet delicious papaya salsa you'll ever make.  I've discovered that when papaya shares the plate with other flavors, this underrated fruit takes a back seat.  Do you really know what papaya tastes like?  Do you know that it's sweetness is...

After creating the Papaya Jalapeno Salsa, I knew there was more I could do with these ingredients that work so well together. Jumping far out of the box, I created a cocktail using all the same flavors and nearly all the same ingredients of the Salsa. Cheers!

I played with calling this my Kitchen Sink Salad Dressing because I really did rummage around and started adding ingredients to a mason jar. I wasn't under any pressure, no deadlines looming, truthfully, I really just had greens that needed a bit of flavor. It's kind of neat what happens when you tr...

Hold on to your spatulas, you'll love this one! One of my favorite memories growing up is when my mom made meringue cookies.  She learned early on to not have me around when she was making the batter because I would relentlessly sneak the light and fluffy sugary nectar. The wait was torturous as th...

This Coconut Carrot Ginger and Soup brings on just the right amount of earthiness and spice I dare you to not slurp the whole pot.  The deep inviting orange color and the velvety smoothness from the coconut make it both appealing to the eyes and to the tongue.

Now you can have your cake and eat it, too (for breakfast)!  These plant-based (vegan) and gluten-free carrot cake pancakes are somehow puffy and yet still dense, they give just a bit at that first decadent bite, but are not gooey at all. Top them with a creamy coconut vanilla cream sauce and you ha...